答: 不准。跑步机的卡路里数字是根据速度和距离来计算，启动后没人上去跑也都在计算热量。 2个人跑同样的速度和距离，所消耗的热量一样吗？肯定不一样，因为影响热量消耗的因素包括年龄、性别、身高、体重、肌肉和脂肪量。 Categories: 瘦身饮食, 运动健身Tags: 热量消耗, 跑步机 Leave a reply Cancel replyCommentName E-mail Save my name, email, and website in this browser for the next time I comment. By using this form you agree with the storage and handling of your data by this website. *
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